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Will take standing still over a Red Arrow any day. Have the Monthly Luncheon tomorrow to deal with and it's a 3 day weekend! I am strong and I will not give in to temptation. If it ain't in the house, I don't need it!
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121,6 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 46,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 Februari 2017:
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1366 kkal
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Lemak: 43,73g | Prot: 52,79g | Karb: 192,42g.
Makan Pagi: Starbucks White Chocolate Mocha w/ Almond Milk (grande). Makan Siang: Cello Chocolate Covered Cherry, Taylor Farms Organic Baby Spring Mix, Tuna Salad, KeVita Lemon Ginger Sparkling Probiotic Drink, Red Sweet Pepper, Nonna 'S Nature's Way Vintage Aged Balsamic Vinegar, Trader Joe's Mini Heirloom Tomatoes. Makan Malam: Water, Trader Joe's Black Bean & Roasted Corn Salsa, Russet Potatoes (Flesh and Skin). Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. lagi...
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berat badan stabil
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