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So the birthday weekend went well. Highly emotional at Patriots Day on Saturday, but not exactly sure why. The Founder yesterday brought up lots of memories from 1980/1981 when I worked at the Gaithersburg Square concept McDonald's Restaurant. Weekend eating was conscious despite being off plan.
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123,8 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 49,0 kg.
Diet diikuti: Cukup Baik.
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961 kkal
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Lemak: 33,64g | Prot: 32,46g | Karb: 135,43g.
Makan Pagi: Member's Mark Dried Mediterranean Apricots, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks White Chocolate Mocha (Grande). Makan Siang: Unsweetened Iced Tea, Yard House Ahi Poke Bowl, Olive Garden Seafood Alfredo (Lunch). Camilan/Lainnya: Water, Herbal Tea, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. lagi...
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Memperoleh 2,4 kg dalam 1 minggu
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