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So down 11 lbs doing Bright Lines with my sister cooking 90% of what I ate. While I'm excited at the weight loss it does require a total commitment and in my case a level of control that I'm not ready to make. So I will be tracking but there will be parts or entire meals I can't. Have a great weekend everyone.
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122,9 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 48,1 kg.
Diet diikuti: Cukup Baik.
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1083 kkal
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Lemak: 41,71g | Prot: 33,72g | Karb: 151,04g.
Makan Pagi: Water, So Delicious Coconut Milk Creamer - French Vanilla, Coffee (Instant Powder). Makan Siang: Noodles & Company Rice Krispy Treat, Noodles & Company The Med Salad with Chicken (Regular), Noodles & Company Tomato Basil Bisque (Small). Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - Original. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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