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Had written a huge entry but then accidentally hitting the back button on my phone and lost it. ARGH!
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122,7 kg
Sejauh ini Berkurang: 12,0 kg.
Sisa: 47,9 kg.
Diet diikuti: Cukup Baik.
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789 kkal
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Lemak: 39,70g | Prot: 45,56g | Karb: 57,09g.
Makan Pagi: Coffee-Mate Chocolate Chip Cookie Creamer, Coffee-Mate Fat Free Vanilla Caramel Coffee Creamer, Coffee (Brewed From Grounds), Sunflower Oil, Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, Wild Oats Cage Free Large Brown Eggs, Kroger Traditional Salsa (Medium), Kroger Raw Small Shrimp, Southern Comfort Vanilla Spice Egg Nog, Coffee. lagi...
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Kehilangan 14,3 kg dalam 1 minggu
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 Komentar
I do that sometimes. If I hit my forward button, my journal cones back :)
07 Jan 17 oleh anggota: VeggieJunkie
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07 Jan 17 oleh anggota: VeggieJunkie
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07 Jan 17 oleh anggota: Jozette99
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Super drop. Good for you! 👍
07 Jan 17 oleh anggota: Sarah1950
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07 Jan 17 oleh anggota: OnAMission2Me
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07 Jan 17 oleh anggota: erikahollister
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Go, girl!! I hope to join you soon..
07 Jan 17 oleh anggota: punkin5053
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You can skip the tracking this week. I got you sis. Thanks for eating the baby lima beans tonight. I know they are not your fave. I'll make something more tasty for you tomorrow. Keep up the good work. You'll reach your month end goal in no time. I promise.
08 Jan 17 oleh anggota: Selbygirl6
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Great loss there, congratulations on that!
08 Jan 17 oleh anggota: warrenwinter
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