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TGIF! It's a beautiful day in Phoenix (IT'S RAINING!) Actual x-mas shopping, a facial, & a mani/pedi await me this weekend. I hope everyone has a good one.
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126,3 kg
Sejauh ini Berkurang: 8,4 kg.
Sisa: 51,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Desember 2016:
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1834 kkal
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Lemak: 49,01g | Prot: 48,68g | Karb: 297,36g.
Makan Pagi: Dannon Light & Fit Yogurt - Strawberry, Dunkin' Donuts Cold Brew Coffee with Cream, Pears. Makan Siang: Ling Ling Pot Sticker Sauce, HEB Chicken Pot Stickers, Dynasty Won Ton Wrappers, Simply Asia Szechwan Hot & Sour Soup Bowl. Makan Malam: Mae Ploy Sweet Chili Sauce, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Water, Tsunami Pickled Ginger, Sushi Brokers sushi eel sauce, RA Sushi Shrimp Tempura Roll. Camilan/Lainnya: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Fresh Tomato Salsa. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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