Catatan berat badan (tidak ada entri jurnal) untuk 09 Desember 2016
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120,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 34,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Desember 2016:
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1967 kkal
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Lemak: 85,37g | Prot: 76,92g | Karb: 241,07g.
Makan Pagi: Greenlee's Best Cinnamon Bread, Coffee, Bananas, Nestle Nestle Coffee Creamer Fat Free, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Challenge Whipped Butter. Makan Siang: Citterio Genoa Salame, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Sargento Ultra Thin Sliced Provolone Cheese, Lipton Chicken Noodle with White Meat Cup-a-Soup, Kraft Sandwich Spread. Makan Malam: Trader Joe's Fettuccine with Mushrooms, Great Value Spreadable Butter with Canola Oil, Kirkland Signature Pecorino Romano. Camilan/Lainnya: Dreyer's Slow Churned Rich & Creamy Coffee Ice Cream, Lactaid 100% Lactose Free Reduced Fat Milk, Stater Bros. Fiber Advantage, Trader Joe's Rice Crackers, Trader Joe's Smoked Salmon Dip. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan Davey13
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