My scales were out of sorts this morning reflective of how I'm feeling. Doing some furniture rearranging today so the exercise should hopefully help stabilize my mood.
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127,5 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 52,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 November 2016:
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1957 kkal
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Lemak: 64,50g | Prot: 64,33g | Karb: 276,16g.
Makan Pagi: So Delicious Coconut Milk Unsweetened Vanilla, Malt-O-Meal Berry Colossal Crunch. Makan Siang: Nantucket Nectars Pomegranate Cherry Juice, Nantucket Nectars Pomegranate Cherry Juice, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. Makan Malam: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips. Camilan/Lainnya: Andes Mint Candies, Water. lagi...
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berat badan stabil
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Komentar
Heard you got the room rearranged quite nicely. I can't wait to see it when I come over to bike ride in the morning.
12 Nov 16 oleh anggota: Selbygirl6
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I get in "moods" myself. Sometimes I know why, sometimes it is a mystery. *sigh*
13 Nov 16 oleh anggota: rhontique
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Sejarah Berat Badan jeannieselby
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