Nancy Drew clues: cheese danish for breakfast - possible suspect, frozen Schwan's lunch = high sodium count = probable culprit for water retention, Bosses Birthday Cake - necessary evil for "team" spirit - very small piece, but late night snack - Ghiradelli Squares - should definitely have been saved for another night!
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129,3 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 54,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 November 2016:
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1625 kkal
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Lemak: 70,24g | Prot: 47,55g | Karb: 213,42g.
Makan Pagi: Starbucks Iced White Chocolate Mocha with Almond Milk, Silk Live Black Cherry Soy Yogurt. Makan Siang: The Chicken Scoop Banana Puddin' Scoop, Au Bon Pain Butternut Squash and Apple Soup (Small), Black Eyed Pea Salad, Water, Nabisco Premium Gold Crackers, The Chicken Scoop Buffalo Chicken Scoop. Makan Malam: Water, Fresh & Easy Pad Thai with Chicken & Shrimp. Camilan/Lainnya: Ghirardelli Chocolate Squares Classic Selection, Wrigley Orbit Sugar Free Chewing Gum - Original. lagi...
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Memperoleh 4,8 kg dalam 1 minggu
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Komentar
Love this! So long since I've thought about Nancy Drew, The Dana Girls, The Hardy Boys, and Nurse Cherry Ames! I think you're on to something.
03 Nov 16 oleh anggota: kpwcalories
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LOL! ^^Kpwcalories. I love a good mystery.
03 Nov 16 oleh anggota: Arabella66
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Sejarah Berat Badan jeannieselby
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