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Survived Halloween without it haunting me according to this mornings scales.
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128,6 kg
Sejauh ini Berkurang: 6,1 kg.
Sisa: 53,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 November 2016:
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2079 kkal
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Lemak: 76,29g | Prot: 62,35g | Karb: 296,11g.
Makan Pagi: Starbucks Cheese Danish, Starbucks Coconut Milk Iced White Chocolate Mocha (grande). Makan Siang: Water, Schwan's Bean & Cheddar Enchilada Bake. Makan Malam: Dinner Rolls, Schwan's Chicken Tortilla Soup. Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Pop Weaver Extra Butter Microwave Popcorn, Ghirardelli Chocolate Squares Classic Selection, Water, Applebee's Raspberry Chocolate Layer Cake. lagi...
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berat badan stabil
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 Komentar
Good job. I gained about 4 lbs since this time last week but I was back on track yesterday and looking forward to dropping them in no time.
02 Nov 16 oleh anggota: Selbygirl6
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Thanks april761 I went as Hillary for our Movie Group's Halloween Party. First time I've ever gone Blonde!
02 Nov 16 oleh anggota: jeannieselby
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Good job staying away from the evil Halloween candy!
03 Nov 16 oleh anggota: rhontique
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Sejarah Berat Badan jeannieselby
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