Catatan berat badan (tidak ada entri jurnal) untuk 11 September 2016
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118,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 32,2 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 11 September 2016:
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2154 kkal
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Lemak: 104,47g | Prot: 84,04g | Karb: 216,96g.
Makan Pagi: Coffee, Great Value Plain Bagels, Kraft Philadelphia Soft Blueberry, Pound Cake with Icing, Nestle Nestle Coffee Creamer Fat Free, Great Value Spreadable Butter with Canola Oil, Sargento Reduced Fat Pepper Jack Cheese Slices. Makan Siang: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Sam's Choice 100% Black Angus Beef Burger, American Heritage Cheddar Shredded Cheese, LaBrea Bakery Ciabatta Sandwich Rolls, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Makan Malam: Marie Callender's Fresh Flavor Steamers - Roasted Garlic Chicken. Camilan/Lainnya: Nachos with Cheese, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. lagi...
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berat badan stabil
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Sejarah Berat Badan Davey13
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