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Did a 5 day egg fast to break the stall. Expected more loss, but happy to see it moving downwards again.
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89,8 kg
Sejauh ini Berkurang: 37,9 kg.
Sisa: 26,3 kg.
Diet diikuti: 100%.
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1541 kkal
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Lemak: 151,37g | Prot: 51,14g | Karb: 3,30g.
Makan Pagi: Scrambled Egg, Salted Whipped Butter Tub. Makan Malam: Butter (Salted), Fried Egg, Ground Beef (75% Lean / 25% Fat), Cracker Barrel Cheddar Cheese, Mayo. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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