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And the fight continues. Even doing 2 flights of stairs a day since last week.
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132,0 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 57,2 kg.
Diet diikuti: Cukup Baik.
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3145 kkal
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Lemak: 153,64g | Prot: 111,78g | Karb: 322,56g.
Makan Pagi: Dasani Bottled Water (16.9 oz), Quaker Instant Oatmeal - Cinnamon & Spice, Kroger Walnut Halves & Pieces, Califia Farms Salted Caramel Iced Coffee. Makan Siang: Albertsons Chunk Pineapple, Kiwi Fruit, Strawberries, Kroger Honeydew Melon, HEB Cantaloupe Chunks, 365 Organic Creamy Chipotle Sandwich Spread, Wendy's Tomato (1 Slice), Garden Cuts Green Leaf Lettuce, Monterey Jack Cheese, Turkey Breast Meat, Panera Bread Artisan Focaccia with Asiago Cheese. Makan Malam: Church's Chicken Original Thigh, Church's Chicken Jalapeno Cheese Bombers (Regular), Church's Chicken Cole Slaw (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Church's Baked Macaroni & Cheese. Camilan/Lainnya: Water, Schwan's Signature Peppermint Cookie Delight. lagi...
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Memperoleh 7,9 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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