Catatan berat badan (tidak ada entri jurnal) untuk 22 Agustus 2016
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118,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 32,2 kg.
Diet diikuti: Cukup Baik.
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1915 kkal
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Lemak: 84,50g | Prot: 72,30g | Karb: 205,50g.
Makan Pagi: Thomas' Original English Muffins, Nestle Nestle Coffee Creamer Fat Free, Bonne Maman Cherry Preserves, Skippy Creamy Peanut Butter. Makan Siang: Sbarro Mixed Garden Salad, Archer Farms White Corn Tortilla Chips, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, American Heritage Cheddar Shredded Cheese, Sargento Sliced Pepper Jack Cheese. Makan Malam: A Taste of Thai Peanut Satay Sauce, Kirkland Signature Wild Alaskan Sockeye Salmon, Trader Joe's Mushroom Ravioli with Mushroom Truffle Sauce. Camilan/Lainnya: Barbara's Bakery Puffins Peanut Butter Cereal, Lactaid 100% Lactose Free Reduced Fat Milk, Trader Joe's Chocolate Ice Cream Bon Bons, Trader Joe's Chocolatey Coated Chocolate Chip Dunkers. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Davey13
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