So I'm going to get the headband of wisdom colored tomorrow. Now the question is do I cut it, or continue to let it grow? Quick weight loss guaranteed, but I'm not a cheater. Well happy weekend everyone.
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131,8 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 56,9 kg.
Diet diikuti: Cukup Baik.
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2649 kkal
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Lemak: 107,78g | Prot: 64,26g | Karb: 377,56g.
Makan Pagi: Starbucks Ethos Water, Starbucks Iced Coconut Milk Mocha Macchiato (Grande), Crystal Farms Mild Cheddar Cheese, Polar Fuji Apple Slices, Publix Red Seedless Grapes, Boiled Egg. Makan Siang: Tsunami Pickled Ginger, Wegmans Shrimp Tempura Roll, Tsunami Wasabi Sauce, Panda Express Soy Sauce, Mizkan Seasoned Soy Sauce for Meat Dumpling, Sushiya Chicken Pot Stickers. Makan Malam: Great Value Kosher Dill Pickle Spears, Jack in the Box Sprite (20 fl oz), AMC Movie Theater Popcorn (Large), Food Lion Macaroni Salad. Camilan/Lainnya: Tsunami Pickled Ginger, Panda Express Soy Sauce, Okami Sushi Sampler. lagi...
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Kehilangan 2,4 kg dalam 1 minggu
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