Catatan berat badan (tidak ada entri jurnal) untuk 12 April 2016
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94,3 kg
Sejauh ini Berkurang: 53,1 kg.
Sisa: 1,4 kg.
Diet diikuti: 100%.
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1697 kkal
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Lemak: 74,15g | Prot: 153,35g | Karb: 108,74g.
Makan Pagi: Spectrum Organic Virgin Coconut Oil. Makan Siang: Milk Chocolate Toffee Almond High Protein and Fiber Bar, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Emerald Sriracha Cashews 100 Calorie Pack, Lucerne 1% Milkfat No Salt Added Cottage Cheese. Makan Malam: Pendleton Whisky, Jason's Deli Big Chef Salad. Camilan/Lainnya: Primal Protein Bar - Chocolate Cake, Ghirardelli Intense Dark Midnight Reverie, Vitafusion Fiber Well Gummies, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Nature Made Calcium, Nature Made Super B-Complex. lagi...
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berat badan stabil
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Sejarah Berat Badan Draglist
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