Catatan berat badan (tidak ada entri jurnal) untuk 23 Maret 2016
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106,6 kg
Sejauh ini Berkurang: 21,1 kg.
Sisa: 43,1 kg.
Diet diikuti: 100%.
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2410 kkal
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Lemak: 205,47g | Prot: 128,29g | Karb: 20,86g.
Makan Pagi: Maple Leaf Bacon, Fried Egg, Butter (Salted). Makan Siang: President's Choice Pizza Sauce - Garlic, Cracker Barrel Mozzarella Cheese, Bob's Red Mill Almond Meal/Flour, Ground Beef (75% Lean / 25% Fat), Shallots, Onions, Mushrooms, Green Sweet Pepper, Tomatoes, Pepperoni. Makan Malam: Brown Mushrooms (Crimini Italian), Cooked Cauliflower (from Fresh), Keto cheese sauce, Beef Top Sirloin (Trimmed to 1/8" Fat). Camilan/Lainnya: Truvia Stevia Sweetener, Vanilla Extract, Farmers Whipping Cream, Deli Sliced Ham, Beef Pastrami (Cured), Cracker Barrel Cheddar Cheese. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan CarbAbuser
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