Hope its muscle. Lol
|
58,2 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1382 kkal
|
Lemak: 65,05g | Prot: 60,57g | Karb: 96,91g.
Makan Pagi: Folgers Columbian Coffee, Spectrum Organic Virgin Coconut Oil. Makan Siang: McDonald's Breakfast Burrito. Makan Malam: Soft White Roll, Lettuce Salad with Cheese, Tomato and/or Carrots, Butter, Grilled Fish. Camilan/Lainnya: Lakewood Fresh Pressed Pure Pineapple Juice, Bacardi Gold Rum, Southwest Airlines Lightly Salted Peanuts, Finlandia Vodka, Mott's Tomato Juice, Folgers Columbian Coffee. lagi...
|
Memperoleh 0,7 kg dalam 1 minggu
|
Komentar
Your doing a great job!!!! Keep up the good work!!! Thanks to you I've been able to work out two days straight!!!! Enjoy yourself on the trip!!!!
03 Mar 16 oleh anggota: Joziah
|
That's awesome!! I can't wait to run on the beach tomorrow and snorkel for hours and hit the pool.
03 Mar 16 oleh anggota: Mistybenner
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Mistybenner
|