Catatan berat badan (tidak ada entri jurnal) untuk 07 Mei 2024
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77,2 kg
Sejauh ini Berkurang: 10,2 kg.
Sisa: 2,4 kg.
Diet diikuti: Cukup Baik.
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1391 kkal
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Lemak: 73,73g | Prot: 80,21g | Karb: 117,25g.
Makan Pagi: Skippy Creamy Peanut Butter, Bananas , Sara Lee Classic 100% Whole Wheat Bread. Makan Siang: Stonefire Original Tandoori Naan, Sabra Classic Hummus, Papa Murphy's Pizza Balsamic Vinaigrette, Bacon (Cured, Pan-Fried, Cooked) , Calavo Avocado, Trader Joe's Roast Chicken Breast, Trader Joe's English Cucumber, Scallions or Spring Onions , Sweet Red Peppers (Chopped, Frozen) , Earthbound Farm Organic Spring Mix, Iceberg Lettuce (Includes Crisphead Types) . Makan Malam: Sushi Chef Clear Soup, Terry Ho's Yum Yum Sauce, Iceberg Lettuce (Includes Crisphead Types) , Zucchini , Bullritos Sauteed Onions & Peppers, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan deb4422rah
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