Catatan berat badan (tidak ada entri jurnal) untuk 06 Mei 2024
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73,6 kg
Sejauh ini Berkurang: 20,7 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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1650 kkal
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Lemak: 83,08g | Prot: 66,36g | Karb: 175,35g.
Makan Pagi: Coffee, Flaxseed Seeds, Wyman's Fresh Frozen Wild Blueberries, Chobani Nonfat Plain Greek Yogurt, Maple Syrup, Silk Unsweetened Soymilk, Bob's Red Mill Creamy Rye Flakes, Walnuts. Makan Siang: Chobani Nonfat Plain Greek Yogurt, Trader Joe's Organic Reduced Sugar Raspberry Preserves, Great Value Unsalted Dry Roasted Peanuts, Red cabbage salad. Makan Malam: Cooked Celery, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Chicken Breast, Sweet Red Peppers , Maya Kaimal Tikka Masala, White Rice. Camilan/Lainnya: Moser Roth Premium Dark Chocolate 85% Cocoa, Custard or Cream Filled Puff Pastry, Gala Apples. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Agnes Z
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