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Sitting here waiting for Hubs to meet me to talk.I told hom I would listen to him. I'm really not sure what he thinks can help the situation.
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54,2 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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1338 kkal
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Lemak: 57,87g | Prot: 53,91g | Karb: 140,24g.
Makan Pagi: Coffee, Atkins Chocolate Banana Protein-Rich Shake. Makan Siang: Krystal Lemon Icebox Pie, Brookdale Vienna Sausage. Makan Malam: Atkins Chocolate Banana Protein-Rich Shake , Coors Light Beer (Bottle), Trader Joe's Dark Chocolate Covered Raisins. Camilan/Lainnya: Twizzlers Cherry Bites, Kroger Yellow Popcorn. lagi...
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1645 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Mengemudi - 25 menit, Mencuci Pakaian - 10 menit, Istirahat - 6 jam dan 55 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan WisteriaSky233
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