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Been walking way way more the last few days. I am grappling with the life choices and my guilt about wanting out. I have been pondering the what ifs of staying with Hubs. He is seeing I am not myself. I just don't think it will get better long term. Crushing him as yet another wife leaving is painful too. I am having digestive issues due to stress now. 😩
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54,2 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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1107 kkal
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Lemak: 23,18g | Prot: 61,95g | Karb: 157,96g.
Makan Pagi: Atkins Vanilla Latte Shake, Coffee-Mate French Vanilla Liquid Coffee Creamer, Pink B12 + D3 Gummies, Simple Truth Women's Multivitamin-Mineral Gummies, Coffee. Makan Siang: StarKist Foods Tuna Creations Sweet & Spicy, Junior Mints Junior Mints. Makan Malam: Skinless Chicken Breast. Camilan/Lainnya: Green String Beans, Mahatma Chipotle Jasmine Rice, Kroger Yellow Popcorn. lagi...
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1757 kkal
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Latihan:
Memasak - 20 menit, Berjalan (Sedang) - 5 km/jam - 1 jam dan 25 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Mengemudi - 10 menit, Istirahat - 6 jam dan 5 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
My prayers are with you, hang in there
17 Apr 24 oleh anggota: buenitabishop
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Is there someone you could both talk to? Sometimes some sessions with a good family therapist can make so much of a difference. I hope you are both able to renew your love or make choices that are least painful. My prayers are with you.
17 Apr 24 oleh anggota: Maguscanook
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We did some counseling before all the debt problems came into play. I'm just emotionally drained by all of it. I told him today I'm tired of our lives. The debt and his awful job killed us
17 Apr 24 oleh anggota: WisteriaSky233
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Sejarah Berat Badan WisteriaSky233
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