Catatan berat badan (tidak ada entri jurnal) untuk 08 April 2024
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46,5 kg
Sejauh ini Berkurang: 15,5 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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920 kkal
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Lemak: 33,72g | Prot: 74,25g | Karb: 88,98g.
Makan Pagi: Coffee, Cooked Egg White, Cooked Dry Chickpeas (Fat Added in Cooking), Carrots, Walnuts, Almonds, Coffee. Makan Siang: Coffee, Chicken Fat , Banana, Baked or Broiled Fish, Cooked Tuna, Cooked Eggplant (Fat Added in Cooking), Cooked Okra (from Fresh, Fat Not Added in Cooking), Beets. Makan Malam: Apples , Watermelon , Chicken Fat , Baked or Fried Coated Chicken Breast Skinless, Cooked Tuna, Cooked Cauliflower (Fat Added in Cooking), Cooked Red Cabbage (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Tomatoes. Camilan/Lainnya: Walnuts, Coffee. lagi...
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berat badan stabil
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Sejarah Berat Badan urmilashrestha
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