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I made it to the gym again! Yeah. it's helping. I'm in my final April push. Yesterday, I scored TWO HUGE BEEF TENDERLOINS FOR 9.99 a pound. Makes me so happy! I feel so good eating mostly beef. I'm going to work, take a nap, and then go to the gym. Steak and butter for dinner! Have a good day!
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57,0 kg
Sejauh ini Berkurang: 47,3 kg.
Sisa: 4,9 kg.
Diet diikuti: Cukup Baik.
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710 kkal
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Lemak: 46,45g | Prot: 49,55g | Karb: 35,83g.
Makan Pagi: Roasted Salted Cashew Nuts, Pace Picante Medium Salsa, Swerve Swerve Dark Chocolate Chips, Kroger Heavy Whipping Cream, Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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