|
Too good to be true… maybe my metabolism has finally kicked in??
|
75 kg
Sejauh ini Berkurang: 5,6 kg.
Sisa: 2 kg.
Diet diikuti: Cukup Baik.
|
|
2049 kkal
|
Lemak: 70,86g | Prot: 81,27g | Karb: 171,61g.
Makan Pagi: Black Tea, Dairy Farmers Lite White Milk. Makan Siang: Onions , Cucumber (with Peel) , Sakata Plain Rice Crackers, Plain Bread Sticks , Stuffed Cabbage Rolls with Beef and Rice, Tomatoes, Sparkly Sugar Free Raspberry, Sparkly Sugar Free Raspberry. Makan Malam: Carnation Lite Cooking Cream, Chilli, Minced Garlic, Prawns, Onions, Cabbage Salad or Coleslaw with Dressing, Lamb Chop. Camilan/Lainnya: Woolworths Lemon Juice Cordial, Vodka. lagi...
|
Kehilangan 5,6 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan purple dogs
|