Catatan berat badan (tidak ada entri jurnal) untuk 21 Maret 2024
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56,0 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3084 kkal
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Lemak: 114,63g | Prot: 137,57g | Karb: 371,19g.
Makan Siang: Ken's Steak House Thousand Island Dressing, Boiled Egg, Lettuce Salad with Assorted Vegetables, Tillamook Medium Cheddar Cheese Sliced, Kroger Breaded Chicken Strips. Makan Malam: Newman's Own Family Recipe Italian Salad Dressing, HEB Glazed Donut, Brownie, Parmesan Cheese (Grated) , Lettuce Salad with Assorted Vegetables, Thomas' Everything Bagel, Philadelphia Regular Cream Cheese, Spaghetti, Newman's Own Sockarooni Pasta Sauce, Ground Beef (90% Lean / 10% Fat) , Great Value Low Fat Small Curd Cottage Cheese. Camilan/Lainnya: Chobani Greek Yogurt Peach on The Bottom, Chobani Strawberry on The Bottom, Chobani Coconut Greek Yogurt, Granulated Sugar, Coffee (Brewed From Grounds), Great Value Half & Half. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan APhoebe
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