Catatan berat badan (tidak ada entri jurnal) untuk 17 Maret 2024
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73,9 kg
Sejauh ini Berkurang: 20,3 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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1875 kkal
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Lemak: 101,96g | Prot: 96,65g | Karb: 165,48g.
Makan Pagi: Driscoll's Organic Strawberries, Coffee, Fage Total 0% Greek Yogurt (227 g), Maple Syrup, Silk Unsweetened Soymilk, AZ protein pancakes#3 no cheese. Makan Siang: Twinings Chai Tea, Trader Joe's Organic Reduced Sugar Raspberry Preserves, Fresh Made Non Fat Farmers Cheese, Brunswick Sardines in Olive Oil, Garlic, Chosen Foods 100% Pure Avocado Oil, Feta Cheese , Cooked Spaghetti Squash. Makan Malam: Sweet Onions , Mizkan Rice Vinegar, Ginger , Garlic , Soy Sauce, Organic Girl Baby Bok Choy, Red Cabbage , Cooked Soba Japanese Noodles , Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: Trader Joe's Multigrain Crackers, Great Lakes Cheese Smoked Cheddar Cheese, Pilaros Garlic Stuffed Jumbo Olives, Lindt Lindor Truffle Balls, Pear. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Agnes Z
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