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Wednesday weigh-in: Inching closer to my goal!
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78,0 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1398 kkal
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Lemak: 41,77g | Prot: 88,92g | Karb: 167,30g.
Makan Pagi: Quick Banana Berry Breakfast To Go, Black Tea. Makan Siang: Mangos, Califia Farms Unsweetened Almond Milk, Now Foods Egg White Protein Powder, Vital Proteins Collagen Peptides, Earthbound Farm Organic Baby Spinach. Makan Malam: Kerrygold Pure Irish Butter, Baked Sweetpotato (Peel Not Eaten), Thomas Farms Grass Fed Ground Beef 93% Lean 7% Fat, Birds Eye Steamfresh Premium Selects Brussels Sprouts. Camilan/Lainnya: Archer Farms Mini Beef Stick, Sargento Light Mozzarella String Cheese. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan JanieSaisQuoi
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