Catatan berat badan (tidak ada entri jurnal) untuk 07 Maret 2024
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114,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,1 kg.
Diet diikuti: Cukup Baik.
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1236 kkal
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Lemak: 61,75g | Prot: 51,61g | Karb: 116,86g.
Makan Pagi: Dalmatia Fig Spread, Toasted White Bread , Scrambled Egg , Bacon. Makan Siang: Great Value Soup & Oyster Crackers, Campbell's Classic Chicken Noodle Soup. Makan Malam: Stouffer's Lasagna with Meat & Sauce. Camilan/Lainnya: Caesar Salad Dressing , Cucumber, House Salad, Nabisco Chicken Biscuit Crackers, Goats Cheese (Soft) . lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
Your doing fantastic all the way.
10 Mar 24 oleh anggota: buenitabishop
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Buenita, we stand in prayer for you and your husband👏🏾
12 Mar 24 oleh anggota: Alindsey83t
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Thanks so much Alindsey83t I greatly appreciate that.
13 Mar 24 oleh anggota: buenitabishop
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15 Mar 24 oleh anggota: ObeseToBeast123
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Big Shout of Thank U My Luvs !:~) to all My FS Family who have been so supportive to me through this process of my journey with better health while still healing from my surgery trauma. You have been
an Amazing Boost to me when I start to struggle, then
i can just draw from the many different ways that i have seen everyone on FS deal with the highs and lows of living a healthy lifestyle day in and day out.
Lots of Love and Hugs to each of you♥️😍🥰😎🤩🙏🏽
15 Mar 24 oleh anggota: Alindsey83t
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Love and Hugs right back at cha Alindsey83t
16 Mar 24 oleh anggota: buenitabishop
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01 Apr 24 oleh anggota: T3r3sa7
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Alindsey83t I hope you had a wonderful Mother's Day
13 Mei 24 oleh anggota: buenitabishop
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Sejarah Berat Badan Alindsey83t
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