Catatan berat badan (tidak ada entri jurnal) untuk 08 Maret 2024
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58,2 kg
Sejauh ini Berkurang: 24,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1709 kkal
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Lemak: 93,73g | Prot: 168,16g | Karb: 55,61g.
Makan Pagi: Wal-Mart 93/7 Lean Ground Beef , Aidells Chicken & Apple Sausage, Fage Total 0% Greek Yogurt (170g), Great Value Organic Creamy Peanut Butter , Parmesan Cheese (Hard) , Great Value Stevia , Seoul Kimchi, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Organic Coconut Oil, Coffee. Makan Siang: Del Monte Mandarin Oranges No Sugar Added, Wal-Mart 93/7 Lean Ground Beef , Aidells Chicken & Apple Sausage, Parmesan Cheese (Hard) , Eggland's Best Extra Large Grade A Eggs. Makan Malam: Baken-ets Sweet Southern Heat BBQ Fried Pork Skins Chicharrones, Eggland's Best Large Grade A Eggs, Granny Smith Apples, Hellmann's Light Mayonnaise, Great Value Solid White Albacore Tuna in Water. Camilan/Lainnya: Granny Smith Apples, Fage Total 0% Greek Yogurt (170g), Great Value Organic Creamy Peanut Butter , Great Value Stevia . lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan StormsGirl
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