Catatan berat badan (tidak ada entri jurnal) untuk 08 Februari 2024
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115,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Februari 2024:
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1161 kkal
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Lemak: 50,75g | Prot: 42,44g | Karb: 140,37g.
Makan Pagi: Great Value Greek Yogurt. Makan Siang: Blackberries (Alaska Native) , Jell-O Chocolate Pudding Cups, Smartfood White Cheddar Cheese Popcorn. Makan Malam: Great Value Meatloaf & Mashed Potatoes, Martha White Southern Cornbread , Greens. Camilan/Lainnya: Sunbelt Fudge Dipped Coconut Chewy Granola Bar (39g), Nature's Intent Organic Dried Pineapple, Great Value California Sun-Dried Raisins. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
Hang in there Alindsey83t
10 Feb 24 oleh anggota: buenitabishop
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I’m grateful to God’s Blessings that he has been showering upon me during my healing process❤️🩹 Yes, Buenita, i try to keep making sure that i am mindful of what i eat and do. I hope everyone is doing well😊
10 Feb 24 oleh anggota: Alindsey83t
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I'm so glad that your healing well Alindsey83t, as for me I'm continuing to take care of my husband, and thanking God for every moment.
12 Feb 24 oleh anggota: buenitabishop
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Buenita, you have the heart of true compassion and grace. Taking care of each other is doing exactly what The Lord intended for us. I’m sure your husband is very grateful to you.
12 Feb 24 oleh anggota: Alindsey83t
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Thanks so much for your kind words and yes he is.
23 Feb 24 oleh anggota: buenitabishop
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Sejarah Berat Badan Alindsey83t
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