Catatan berat badan (tidak ada entri jurnal) untuk 07 Februari 2024
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58,3 kg
Sejauh ini Berkurang: 24,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 Februari 2024:
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1838 kkal
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Lemak: 85,17g | Prot: 182,69g | Karb: 127,81g.
Makan Pagi: Great Value Provolone & Mozzarella Blend , Mission Carb Balance Soft Taco Flour Tortillas, Unsweetened Coconut Milk, Great Value Stevia , Sugar Free S'mores Syrup, Organic Coconut Oil, Wal-Mart 93/7 Lean Ground Beef , Jif Creamy Peanut Butter, Fage Total 0% Greek Yogurt (170g), Eggland's Best Large Grade A Eggs, Coffee. Makan Siang: Eggland's Best Extra Large Grade A Eggs, Wal-Mart Boneless Skinless Chicken Breast, Fage Total 0% Greek Yogurt (170g), Herdez Salsa Verde, Great Value Organic Creamy Peanut Butter , Tostitos Salsa Con Queso, Great Value Stevia , Chicken Broth (Home Recipe). Makan Malam: Granny Smith Apples, Chosen Foods 100% Pure Avocado Oil, Fage Total 0% Greek Yogurt (170g), Busy Bee Clover Honey, Chicken Liver , PBfit Peanut Butter Powder , Wal-Mart Boneless Skinless Chicken Breast, Tostitos Salsa Con Queso, Mission Carb Balance Soft Taco Flour Tortillas, Seoul Kimchi. Camilan/Lainnya: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Bananas , Meijer Chili Lime Pork Rinds, Chosen Foods 100% Pure Avocado Oil, Chicken Liver . lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan StormsGirl
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