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AHHH! My will is waning at this point. Pretty disgusted with life in all areas lately.
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55,8 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 3,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 Februari 2024:
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1495 kkal
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Lemak: 69,09g | Prot: 60,07g | Karb: 157,29g.
Makan Pagi: Jimmy Dean Delights Turkey Sausage Muffin, Daylight Donuts Glazed Donut, Coffee. Makan Siang: Atkins Creamy Vanilla Protein Rich Shake, Power Crunch Protein Energy Bar - Chocolate Mint. Makan Malam: Sunshine Cheez-It Cheddar Jack Baked Crackers, Shiner Ruby Redbird, 365 Veggie Chips. Camilan/Lainnya: Great Value Yellow Popping Corn, Daylight Donuts Glazed Donut. lagi...
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1961 kkal
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Latihan:
Menonton Televisi - 3 jam, Cuci Piring - 10 menit, Berbelanja - 30 menit, Squats - 5 menit, Berjalan (Sedang) - 5 km/jam - 30 menit, Tidur - 8 jam, Istirahat - 3 jam dan 25 menit, Mengemudi - 20 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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 Komentar
Keep your head up! It’s probably water weight from all the salt intake. Stay strong and positive 💪 you have done it once and you will do it again. I have been following you on FS for awhile now because you’re an inspiration to me.
02 Feb 24 oleh anggota: 25lbstolife
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We all have setbacks from time to time. I'm in that cycle again too.
03 Feb 24 oleh anggota: slsherrill1
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I'min that club too! Been one heck of a wonky winter! Look up and out, it will pass soon andall will be brighter. 💗
03 Feb 24 oleh anggota: Laurie62707
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Seemingly no end in sight for my husband's work. He has worked everyday since 12.27. And I was hoping he would have off time but he said they are going right on to the next well site. I see why oil and gas people aren't happily married. I'm beyond disgusted. And he thinks it is better than driving? I don't see any positive.
03 Feb 24 oleh anggota: WisteriaSky233
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04 Feb 24 oleh anggota: DAZEY_iz_Well
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Sorry to hear this. Hang in there.
04 Feb 24 oleh anggota: -MorticiaAddams
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