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OK, ten more pounds of water as we feasted every day this weekend. My daughter Emily graduated from college on Friday night and every day was a celebration. But from the highest highs to the lowest lows... My brother Tim passed away yesterday morning and I have a house full of siblings, so probably will not be as successful with recovery this week, but will give it a helluva shot. Will post weight details later, but have to go out and do some arrangements.
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103,9 kg
Sejauh ini Berkurang: 43,5 kg.
Sisa: 10,9 kg.
Diet diikuti: Buruk.
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1628 kkal
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Lemak: 60,21g | Prot: 134,30g | Karb: 123,97g.
Makan Pagi: Crisco Pure Organic Coconut Oil. Makan Malam: Seafood Salad, Central Market Cracked Pepper Water Crackers, Carr's Table Water Crackers, Shrimp, Grapes, Bolthouse Farms Honey Mustard Yogurt Dressing, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Camilan/Lainnya: Sutter Home Chardonnay, Lucerne 1% Milkfat No Salt Added Cottage Cheese, Fiber One 90 Calorie Brownies - Mint Fudge, Quest Peanut Butter & Jelly Protein Bar, Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. lagi...
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Memperoleh 8,3 kg dalam 1 minggu
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1 sampai 20 dari 30
 Komentar
Get back on the train buddy. You make weight loss look like a game sometimes.
11 Mei 15 oleh anggota: cstout30
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Condolences on the loss of your brother. I also lost a brother - he was quite young at the time of his passing. Although time takes away the sting of the loss I still think of him almost every day.
11 Mei 15 oleh anggota: jwill77nc2
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I feel so badly for you and your family. Know our thoughts and prayers are with you. Please take care.
11 Mei 15 oleh anggota: BuffyBear
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Oh no, so very sorry to hear about your brother. Thinking of you and your family
11 Mei 15 oleh anggota: shaz7140
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11 Mei 15 oleh anggota: ovniologo
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Wow, sorry for the loss of your brother. Congrats to your daughter for the graduation. Highs and lows. Take care.
11 Mei 15 oleh anggota: aggie95
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Hugs Bill. Time to get back on track when things slow down a bit.
11 Mei 15 oleh anggota: ClassicRocker
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Condolences to your family in reference the passing of your Brother.
Congratulations to Emily graduating College. Take it easy.
11 Mei 15 oleh anggota: pwrestlephoto
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11 Mei 15 oleh anggota: nicholaix
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So sorry for your loss :(
11 Mei 15 oleh anggota: xohhjeez
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Sorry for your loss Bill. Don't fret about the weight, I think it's important to go through the rough patch with all the support that you can gather (even if it means eating a bit of your emotions :o)
You'll get back on the health and fit train soon enough!
Congrats to your daughter!
ABitFat
11 Mei 15 oleh anggota: aBitFat
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Condolences, Bill, for the loss! Glad you have family with you.
11 Mei 15 oleh anggota: DarleneW101
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11 Mei 15 oleh anggota: andro81
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Sorry for your loss Bill.
11 Mei 15 oleh anggota: Rolandman
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11 Mei 15 oleh anggota: Ld158
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11 Mei 15 oleh anggota: lettygaylor
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Sorry for your loss, Bill. My thoughts and prayers are with you and your family.
11 Mei 15 oleh anggota: JamaicaBoundNL
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Sorry to hear about your brother...
11 Mei 15 oleh anggota: John10251
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I am so sorry for your loss!
11 Mei 15 oleh anggota: skwhite
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Sincere sympathy to you and ALL of your family in the loss of
your brother. Be sure to care for yourself even ss you care for
and support siblings and others in their grief.
12 Mei 15 oleh anggota: SuccessThisTime58
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