Catatan berat badan (tidak ada entri jurnal) untuk 14 Januari 2024
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46,2 kg
Sejauh ini Berkurang: 15,8 kg.
Sisa: 1,2 kg.
Diet diikuti: Cukup Baik.
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1011 kkal
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Lemak: 40,00g | Prot: 66,01g | Karb: 102,74g.
Makan Pagi: Plain Yogurt (Whole Milk), Parsley , Young Green Onions (Tops Only) , Cooked Mushrooms (Fat Added in Cooking), Cooked Egg, Cooked Egg White, Coffee. Makan Siang: Terrasoul Raw Brazil Nuts, Chicken Fat , First Street Boneless Skinless Chicken Breast, Wal-Mart Fresh Pineapple, Arugula Lettuce, Cooked Summer Squash (Fat Not Added in Cooking), Red Cabbage , Cooked Green String Beans (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Carrots, Planters Raw Cashews, Coffee. Makan Malam: Paella with Seafood, Cooked Eggplant (Fat Added in Cooking), Truffles, Orange. Camilan/Lainnya: Almonds , Walnuts, Coffee. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan urmilashrestha
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