Catatan berat badan (tidak ada entri jurnal) untuk 13 Januari 2024
|
61,7 kg
Sejauh ini Berkurang: 42,6 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
|
|
278 kkal
|
Lemak: 13,76g | Prot: 26,69g | Karb: 9,93g.
Makan Pagi: Shrimp, Maya Kaimal Spinach Saag Paneer. lagi...
|
Kehilangan 1,6 kg dalam 1 minggu
|
 Komentar
I tried to respond to your comment but it was deleted 🤔
13 Jan 24 oleh anggota: SherryeB
|
ya Sherry totally ridiculous. it's a glitch on fat secret. my post is gone. .. this was my last comment... Sherry I clearly have 20 pounds of blubber on me. But I'm not posting naked photos 🤣 also, the clothes that used to fit at my current weight are still snug and my smaller clothes for sure are tighter than 10 lbs. I also have all my measurements from when i was in my 20s, 30s and 40s. 🤣 i was tracking my weight lifting. 🙃 I'm very short . i wish i was taller but I'm not. delete
13 Jan 24 oleh anggota: jenjabba
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jenjabba
|