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Hello Everyone! I’ve been super duper busy as I’m sure is true of most of you, but keeping the weight stable. It’s a beautiful, sunny ☀️ day here in Georgia but cool. Will take advantage of the sun and spruce up around the garden. Our daughter will arrive from VA later tonight. Taking mom to Dr’s appt on Thursday. And still shopping 🛍️ to do in-between. 🤪😀☀️🛍️👍🏼
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80,2 kg
Sejauh ini Berkurang: 7,2 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 Desember 2023:
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377 kkal
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Lemak: 11,39g | Prot: 20,32g | Karb: 50,69g.
Makan Pagi: Great Value Pecan Halves, Sue Bee Honey, Strawberries, Alpine Fresh Blueberries, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Chobani Greek Yogurt Peach on The Bottom. lagi...
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berat badan stabil
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