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I have a cold and want to eat everything in sight. On some primitive level, eating is associated with feeling better. I'm surprised my numbers continue to go down.
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87,8 kg
Sejauh ini Berkurang: 9,7 kg.
Sisa: 24,3 kg.
Diet diikuti: Cukup Baik.
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1607 kkal
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Lemak: 84,80g | Prot: 65,56g | Karb: 158,87g.
Makan Pagi: Bulletproof Upgraded Collagen Protein, Member's Mark Omega 3 Fish Oil (1000 mg), 2% Fat Milk. Makan Siang: Calbee Saya Snow Pea Crisps, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Carrots, Celery, Planters Trail Mix Nuts, Seeds & Raisins. Makan Malam: Baked Potato (Peel Eaten), Tony Roma's Baby Back Pork Ribs. Camilan/Lainnya: Ice Cream. lagi...
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2757 kkal
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Latihan:
Duduk - 8 jam, Berdiri - 2 jam, Kerjaan Kantoran (Dibalik Meja) - 3 jam, Istirahat - 3 jam, Tidur - 8 jam. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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 Komentar
That is very odd. Usually with a cold, nasal passages get stuffed, you lose your sense of smell and hence, food is less appealing. I did do a 'study' on my last cold. My hands and feet were freezing, and I read that that's because all of the blood go to your vitals to help combat the cold (or something like that), and maybe the loss of smell is to help in that combat because it takes energy to digest. So, it would stand to reason that if you eat less, you'll get more energy. Anyway, that's what I took out of it. lol Hope you feel better. But for sure, eating makes you feel better. That's why it's called 'comfort food'. And even,sometimes I realise that food is appeasing to me. Like a pacifier for a child!
28 Apr 15 oleh anggota: NowIunderstand
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28 Apr 15 oleh anggota: NowIunderstand
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