Catatan berat badan (tidak ada entri jurnal) untuk 09 Desember 2023
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119,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Desember 2023:
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1070 kkal
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Lemak: 36,50g | Prot: 29,00g | Karb: 156,00g.
Makan Pagi: Blue Bird Honey Bun. Makan Siang: Great Value Cranberry Pineapple Juice, Market Pantry Iced Gingerbread Holiday Cookies. Makan Malam: Fritos Original Corn Chips. Camilan/Lainnya: Hi-C Fruit Punch, Jack Link's Teriyaki Beef Jerky. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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 Komentar
Congratulations on your weight loss.
09 Des 23 oleh anggota: buenitabishop
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Buenita, thanks for sending me the Love. Keep me in your prayers as i’m still day by day with my recovery ❤️🩹 But God, i do feel so much more strength bc my family is now placing me on strict bed rest for the next two weeks. I am trying to comply.
10 Des 23 oleh anggota: Alindsey83t
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Alindsey83t I definitely have you in my thoughts and prayers please comply with your family so you can continue to heal Hugs.
21 Des 23 oleh anggota: buenitabishop
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22 Des 23 oleh anggota: -MorticiaAddams
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Sejarah Berat Badan Alindsey83t
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