Combine a monthly stall + Thanksgiving merry making, I was up seven pounds last week, but it's going back in the right direction.
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105,8 kg
Sejauh ini Berkurang: 98,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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Komentar
It's seems to have struck most of us in the same way Phil, back on track and plugging away till the next feasting event! I've seen a few rather large drops for folks here this week, so I'm thinking most of the gains were water based and they are starting to fall with returning to our chosen WOEs
06 Des 23 oleh anggota: debrafrederick
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I hope you has a fabulous Christmas, OG! ...and wishing you a happy New Year!
27 Des 23 oleh anggota: ZenusWarriorPrincess
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Sejarah Berat Badan @philrmcknight
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