Catatan berat badan (tidak ada entri jurnal) untuk 20 November 2023
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75,1 kg
Sejauh ini Berkurang: 10,2 kg.
Sisa: 2,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
Hope your having a great day swayneman
21 Nov 23 oleh anggota: buenitabishop
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Hello Buenita. My day is going pretty well. Hope things are going well with you and your family.
21 Nov 23 oleh anggota: Swayneman
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that's awesome and yes it is.
21 Nov 23 oleh anggota: buenitabishop
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Hi swayne!!! Haven’t seen you for a while. Hope things are well for you.
21 Nov 23 oleh anggota: Yearofhealth2023
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Hi YOH. Things are going well on this end. I think I'm experiencing FS fatigue since I haven't been as active as I used to be on here. Hope things are well with you and your family.
22 Nov 23 oleh anggota: Swayneman
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Swayne i understand. I think that may happen for me when i have a good handle on maintenance. But i have made some friends here that i truly value so will see. But i hear you. Things are wonderful for us with a lil hiccup. God bless you and happy thanksgiving.
22 Nov 23 oleh anggota: Yearofhealth2023
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Sejarah Berat Badan Swayneman
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