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I'm guilty of eating too much!
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74,4 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
No worries swayneman you will get it off ya.
06 Okt 23 oleh anggota: buenitabishop
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You are so close to your goal that a steak isn't going to ruin you. If you are going to over eat on something, protein is the way to go. You got this!!!
07 Okt 23 oleh anggota: Penderg
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Thank you Buenita for the encouragement. Hope you have a wonderful weekend!
07 Okt 23 oleh anggota: Swayneman
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Thank you Penderg and that's a great point about over eating on steak.
07 Okt 23 oleh anggota: Swayneman
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I’d say well worth it. Just read your past post. You taking your mom out for her 70th birthday celebration, was so fine!! And wow, so close to your posted goal, you got this👍🏼
07 Okt 23 oleh anggota: FoodyDuty
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I agree FoodyDuty it was definitely worth it. We had a wonderful time.
07 Okt 23 oleh anggota: Swayneman
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Your so welcome swayneman and you do the same.
07 Okt 23 oleh anggota: buenitabishop
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