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Wednesday weigh-in: I have eaten all kinds of food this week not included in my usual way of eating merely because they were soft and, for another week, I will have stitches in my mouth from my tooth extraction a week ago! Life happens.
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81,2 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 15,4 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 27 September 2023:
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1118 kkal
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Lemak: 48,33g | Prot: 68,14g | Karb: 35,32g.
Makan Pagi: Califia Farms Medium Roast Cold Brew Coffee. Makan Siang: Nature's Touch Frozen Wild Blueberries, Orgain collagen peptides + probiotics unflavored, Sencha Naturals Organic Matcha, Viva Naturals Organic Psyllium Husk Powder, Kirkland Signature Unsweetened Almond Milk, Earthbound Farm Organic Baby Spinach. Makan Malam: Primal Kitchen Ranch Dressing & Marinade, Beef Porterhouse Steak (Trimmed to 1/4" Fat), Tanimura & Antle Artisan Romaine Lettuce, Cherry Tomatoes. Camilan/Lainnya: Pinot Noir Wine. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
27 Sep 23 oleh anggota: -MorticiaAddams
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27 Sep 23 oleh anggota: SunnyDayTonya
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27 Sep 23 oleh anggota: SunnyDayTonya
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Stitches in your mouth! So sorry!
27 Sep 23 oleh anggota: erikahollister
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I hear ya! I had a pumpkin donut incident a few days ago...😋😬
27 Sep 23 oleh anggota: Diana 1234
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Hope the oral surgery went ok…temperature sensitivity with molar extraction + stitches = few great food choices😕 Wishing you successful, speedy healing! Thanks for sharing the meme😂
27 Sep 23 oleh anggota: FoodyDuty
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Sejarah Berat Badan JanieSaisQuoi
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