As expected, a bit of a rise, primarily due to constipation from the antibiotics and the stress from the infection. No big deal.
Have a great Wednesday, FS family.
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90,5 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 11,2 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 20 September 2023:
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1415 kkal
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Lemak: 116,75g | Prot: 71,53g | Karb: 14,18g.
Makan Siang: Compliments Naturally Smoked Bacon, Johnsonville Original Breakfast Sausages, Butter (Salted), Fried Egg. Makan Malam: Compliments Naturally Smoked Bacon, Cracker Barrel Jalapeño Cheddar, Dairyland Sour Cream (18%), Compliments Guacamole, Mexican - Roasted Tomatillo Salsa Verde-Roja, Chicken Meat (Broilers or Fryers, Roasted), Tomatoes, Dole Chopped Romaine Lettuce. lagi...
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2370 kkal
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Latihan:
Pekerjaan Rumah Tangga - 45 menit, Istirahat - 18 jam dan 32 menit, Memasak - 15 menit, Tidur - 4 jam dan 28 menit. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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