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No worries here, i’m going to get my health goals back
in line,🏋🏽♀️🧘🏾♂️ I had an appetite that just caused me to consume more calories than i had gotten used to before.
Now that I’ve finished mt two week steroid treatment, i can return to healthy eating. 🤩 i must say Thanks for all the Inspiration that you give on FS bc it has my a huge difference in my healthier lifestyle attitude and choices🫶🏾
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125,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 14,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 September 2023:
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1261 kkal
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Lemak: 48,02g | Prot: 34,00g | Karb: 172,98g.
Makan Siang: Aquafina Water (16.9 oz), Great Value Hot Dog Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Makan Malam: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Kool-Aid Lemonade Unsweetened Soft Drink Mix, Taco Bell Nachos Bellgrande - Specialties. Camilan/Lainnya: Chimes Ginger Chews, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Peanut Butter. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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