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NSV: Doctor took me off blood pressure pills this week. I had been having dizzy spells and heart palpitations. Quite honestly, I thought he was going to say it was super high and UP my meds. Shock and surprise, it's slightly low and so he took me off them. 🤯
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90,4 kg
Sejauh ini Berkurang: 7,2 kg.
Sisa: 11,0 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 13 September 2023:
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1749 kkal
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Lemak: 145,66g | Prot: 82,82g | Karb: 36,08g.
Makan Siang: Compliments Naturally Smoked Bacon, Butter (Salted), Fried Egg. Makan Malam: Dessert - No Bake Chocolate Cheesecake, Cooked Asparagus (from Fresh), Chicken Cordon Bleu. Camilan/Lainnya: Kirkland Signature Macadamia Nuts with Sea Salt, D Gourmet Smoked Almonds. lagi...
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2423 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 36 menit, Istirahat - 15 jam dan 29 menit, Memasak - 1 jam dan 10 menit, Tidur - 6 jam dan 40 menit, Weights - 5 menit. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
That is great news Carb !!! Whatever your doing you are obviously doing it right! 😉
13 Sep 23 oleh anggota: •°•♡Erin♡•°•
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Yay, congratulations! That is a fantastic milestone to celebrate - your body is working for you as it should…you must feel great about that 👏🏻😊 p.s: I had same experience with dizziness before coming off BP pills. It’s kinda scary, isn’t it? I even blacked out once
14 Sep 23 oleh anggota: Healthycurves2023
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Getting rid of meds is an awesome perk on this journey to a healthier you!
15 Sep 23 oleh anggota: rhontique
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Well done. That’s amazing. 🙌🏻👍🏻🎉
15 Sep 23 oleh anggota: wifey9707
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17 Sep 23 oleh anggota: erikahollister
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17 Sep 23 oleh anggota: Val_Lily
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congratulations to you that's major progress
18 Sep 23 oleh anggota: buenitabishop
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