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Happy September! My goal for August was met! 10 lbs down. That makes 60.5 pounds this year. Good bye covid BS lockdown weight. losing is getting much harder i think, or I'm just pooped by the end of the month. I'm going for another 30 by new years God willing. I bought some clearance clothes on JC penny website last spring for about 5 bucks each. They now fit! yeah. let's go! I'm doing my PT for my knee and shoulder and foot so I'm getting stronger slowly. 💪
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76,9 kg
Sejauh ini Berkurang: 27,4 kg.
Sisa: 24,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 September 2023:
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74 kkal
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Lemak: 4,97g | Prot: 6,29g | Karb: 0,38g.
Makan Pagi: Egg. lagi...
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Kehilangan 2,4 kg dalam 1 minggu
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 Komentar
01 Sep 23 oleh anggota: SunnyDayTonya
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Thanks Serenity and SunnyDay everyone here inspires me!
01 Sep 23 oleh anggota: jenjabba
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02 Sep 23 oleh anggota: Sam Penya
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