Catatan berat badan (tidak ada entri jurnal) untuk 14 Agustus 2023
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87,3 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3841 kkal
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Lemak: 143,32g | Prot: 297,35g | Karb: 339,51g.
Makan Pagi: Egg, Simple Truth Boneless Skinless Chicken Breast, Thomas' Plain Bagel, Land O'Lakes Salted Butter, Land O'Lakes White American Cheese. Makan Siang: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Flour Tortilla (Burrito Size), Kirkland Signature Boneless Skinless Chicken Breasts, Bertolli Extra Virgin Olive Oil. Makan Malam: Kirkland Signature 1% Low Fat Milk, Kellogg's Corn Pops, Chocolate Chip Muffin, Bertolli Extra Virgin Olive Oil, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . Camilan/Lainnya: Bananas , Skippy Creamy Peanut Butter, Now Sports Whey Protein Isolate - Unflavored, 365 Organic Quick Oats. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan TheUnhealthyDaddy
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