Catatan berat badan (tidak ada entri jurnal) untuk 07 Agustus 2023
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87,0 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3324 kkal
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Lemak: 138,07g | Prot: 212,61g | Karb: 314,11g.
Makan Pagi: Bananas, Now Sports Whey Protein Isolate - Unflavored, Sprouts Farmers Market Organic Quick Oats, Skippy Creamy Peanut Butter. Makan Siang: Chocolate Chip Muffin, Mission Flour Tortilla (Burrito Size), Extra Virgin Olive Oil, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Makan Malam: Ruffles Flamin' Hot, Land O'Lakes White American Cheese, Sara Lee Restaurant Style White Hamburger Buns, Granger Black Angus Bacon and Cheddar Beef Patties. Camilan/Lainnya: Now Sports Whey Protein Isolate - Unflavored, Chocolate Chip Muffin. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan TheUnhealthyDaddy
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