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I'm sure it's water weight but I sure enjoy seeing the numbers go down👀
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69,4 kg
Sejauh ini Berkurang: 19,1 kg.
Sisa: 8,2 kg.
Diet diikuti: Cukup Baik.
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1536 kkal
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Lemak: 63,08g | Prot: 110,26g | Karb: 143,37g.
Makan Pagi: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Kroger Fully Cooked Turkey Sausage Links, Eggland's Best Large Grade A Eggs, Fiber One 70 Calories Brownie, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Makan Siang: Tyson Foods Boneless Skinless Chicken Breasts, Equate High Performance Protein Shake - Chocolate, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Makan Malam: Peanut Delight Natural Creamy Peanut Butter, Trader Joe's Sprouted Wheat Multigrain Bread. Camilan/Lainnya: Wonderful Roasted, Salted & Shelled Pistachios, Riesling Wine , Great Value Indulgent Trail Mix, Popsicle Fudgsicle No Sugar Added Fudge Bars. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan CrystalJo74
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