Catatan berat badan (tidak ada entri jurnal) untuk 21 Juli 2023
|
100,4 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
|
|
1104 kkal
|
Lemak: 39,28g | Prot: 108,15g | Karb: 77,94g.
Makan Pagi: Plum, 1% Fat Milk, TOPS Markets Old Fashioned Oats. Makan Siang: Great Value Colby Monterey Jack Cheese, Wal-Mart Extra Lean Ground Beef 96/4, Watermelon. Makan Malam: Great Value Colby Monterey Jack Cheese, Fage Total 0% Greek Yogurt (170g). Camilan/Lainnya: Giant Eagle Cherry Tomatoes, Red Sweet Pepper. lagi...
|
Kehilangan 1,9 kg dalam 1 minggu
|
Komentar
❤️ have a beautiful day, Princess!
21 Jul 23 oleh anggota: melissatwa
|
Thanks, girl! So glad it's Friday! Going to see the Barbie movie with my Allycat. The oldest has to work tonight. She's going to be all dolled up in pink. 😊 I may have a pink t shirt. David didn't want to go. Do you believe that? 😄
21 Jul 23 oleh anggota: davidsprincess
|
have fun! 😊 My twins are going soon. They have been planning their very pretty outfits for a while! 😁 I can't imagine why dad would want to skip this one!
21 Jul 23 oleh anggota: melissatwa
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan davidsprincess
|